As I’ve gotten older, I’ve experienced a lot more aches and pains.
I suffer from stiffness in my joints and soreness in my muscles.
I frequently experience leg cramps during the night. I don’t want to give up my active lifestyle. I workout for an hour every morning. My training sessions often include 30 to 40 minutes of jump rope, running or cycling. I always make time to lift weights and complete a series of ab crunches, lunges, squats and push ups. I’ve learned to prioritize a thorough warm up, cool down and deep stretch. I enjoy kayaking, playing tennis, swimming, hiking and gardening. My lifestyle is extremely physical. I don’t want age and soreness to slow me down just yet. I’ve found that cannabis tinctures are the ideal remedy. I shop tinctures at a local dispensary in Whitehall. I am fortunate that recreational cannabis is legal in Michigan. I don’t need a medical marijuana card. As an adult older than 21, I can choose from indicas, hybrids and sativas. I tend to choose high CBD and low THC tinctures for the sake of the curative properties. I place a few drops under my tongue for quick onset of effects. There are all sorts of really great flavors. I like that the package is especially compact and perfectly sealed. I can easily carry a tincture in my pocket. The includer dropper allows accuracy of dosing. Because there is no smoke, smell or ash, tinctures are very discreet. As long as I store the tincture in a cool spot and avoid sunlight exposure, they offer an incredibly long shelf life.